12 Steps for a Fulfilling Aging Journey - Step 1: Honest Self-Reflection

Have you ever felt like your life was unmanageable? 

We're supposed to be wiser as we get older but even at our age, we're making the same mistakes, and we have the same problems we've had throughout our lives.

I might have an answer for you, and it can be found, believe it or not, in The 12 Steps used in programs like Alcoholics Anonymous. Simply put, if we apply these same ideals to our daily lives, even if we're not struggling with addiction, it is my belief that we can overcome some of the things that plague us in life.

In this episode, we ask the question, "Could it be me?".

NOTE: I am not a doctor or a therapist. This concept of using The 12 Steps to enrich our lives is my personal belief based on my experience and research. If you believe that you may have an addiction, emotional or mental health issue, PLEASE consult your physician or a professional.

Fighting Addiction? Here's Help. 

NOTE: This podcast is not affiliated with nor does it endorse any particular addiction recovery program. You should always consult your physician and complete your own research to identify the best course of action for you.